Now more than ever you are what you eat so make it healthy to make sure your immune system is working at its best. Why not try this ultimate Quarantine Soup loaded with immune-boosting ginger, turmeric and chilli?
Now more than ever you are what you eat so make it healthy to make sure your immune system is working at its best. Why not try this ultimate Quarantine Soup loaded with immune-boosting ginger, turmeric and chilli?
Heat the oil in a large saucepan over high heat. Add the onion. Reduce heat to low and cook, stirring occasionally, for 5 minutes or until softened. Add the garlic and ginger and cook, stirring, for 1 minute or until aromatic. Add the turmeric, cumin and chilli and stir to coat.
Add the tomato to the saucepan. Fill the empty tomato can with water and add to the saucepan. Add another can of water. Stir in the stock powder and bay leaves. Increase heat to high and bring to the boil. Reduce heat to low and simmer, uncovered for 15 minutes. Stir through the lentils and chickpeas. Simmer for a further 20 minutes or until thickened.
Add the spinach and cook, stirring occasionally, for 5-10 minutes or until spinach has thawed. Add the lemon juice and season.
Divide among serving bowls and serve with yoghurt, extra turmeric, chilli and a sprinkle of parsley, if desired.
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